Courses
hellomyyogaGeriatric Care Specialized Yoga Teacher Training Certificate Course - Batch 3
Every person—in every country in the world—should have the opportunity to live a long and healthy life.~ WHOhellomyyoga with three amazing mentors who are yoga and ayurveda specialists, introduces a s
10 h 25 m 30 s
hellomyyogaSpecialized Prenatal & Postnatal Yoga Teacher Training Certificate Course
Pregnancy is often celebrated as a time of joy, yet many women quietly face challenges such as sleep disturbances, exhaustion, stress, and emotional shifts.At hellomyyoga, we believe that motherhood d
11 h 3 m 38 s
hellomyyogaGeriatric Care Specialized Yoga Teacher Training Certificate Course - Batch 2
Every person—in every country in the world—should have the opportunity to live a long and healthy life.~ WHOhellomyyoga with three amazing mentors who are yoga and ayurveda specialists, introduces a s
8 h 52 m 40 s
hellomyyogaPancha Mahabhuta Sadhana
Are You Curious About The Deeper Mystery Of Life?Panchamahabhuta Sadhana is a transformative course that explores the five elements of nature and teaches you how to balance and harmonize them within y
5 h 36 m 17 s
hellomyyogaThe Bhagavad Gita: Timeless Wisdom
The Bhagavad Gītā Saṃvad, featuring three revered yoga masters from three different generations: Dr. N Ganesh Rao, Prasad Rangnekar, and Harshvardhan Jhaveri. The unique - Bhagavad Gītā Saṃvad will ex
7 h 50 m 52 s
hellomyyogaThe Bhagavad Gita - Chanting with Chitra Ganesh Level 1
The Bhagavad Gita: Chanting with Chitra Ganesh, LEVEL 1, is a comprehensive course that focuses on the sacred text of the Bhagavad Gita, with special emphasis on learning and mastering the art of chan
6 h 22 m 53 s
hellomyyogaThe Bhagavad Gita - Chanting with Chitra Ganesh - Level 2
The Bhagavad Gita: Chanting with Chitra Ganesh, LEVEL 2, is a comprehensive course that focuses on the sacred text of the Bhagavad Gita, with special emphasis on learning and mastering the art of chan
9 h 25 m 54 s
hellomyyogaThe Bhagavad Gita Chanting with Chitra Ganesh Level 3
Chanting is a meditative practice that goes beyond mere action, connecting you deeply to the essence of shlokas. It resonates within your ātman (soul) and consciousness, unlocking timeless wisdom. Joi
hellomyyogaEnhancing Management of Metabolic Syndrome through Yoga
Metabolic Syndrome (MetS) is a global health concern characterized by a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes. These conditions include increased b
3 h 20 m 29 s
hellomyyogaThe Healing Power of the Pineal Gland
The pineal gland, a small yet vital part of the brain, plays a key role in regulating your body's internal clock through the production of melatonin, which controls your sleep-wake cycles. Beyond slee
3 h 2 m 57 s
Dr Vineeta KetkarThe Guide to a Healthy Postmenopausal Life
Know The Science & Yogic TechniquesMenopause brings a tidal wave of changes in a woman's body. This requires rethinking our healthcare routines. As this big hormonal shift would mean getting used to a
2 h 39 m 5 s
hellomyyogaIntroduction to Samskrtam LEVEL - 1
Sanskrit (Samskritam) – The Language of Yoga Sanskrit holds a pivotal role in the realm of yoga, serving as the language of numerous ancient texts such as the Vedas, Upanishads, and the Bhagavad Gita.
1 h 29 m 8 s
hellomyyogaSanskrit for All: An Introductory Free Session to Transliteration
In this session, Chitra Ganesh will guide you through the process of transliteration, a powerful tool that bridges language barriers. You’ll learn techniques to follow, pronounce, and understand Sansk
hellomyyogaTransforming Gender Conditioning Through Yogic Teachings
Societal norms and expectations deeply shape human behavior and identity. Across cultures, traditional gender roles often impose limiting beliefs like 'men shouldn't cry' or 'women aren't as capable a
