Courses
hellomyyogaLife & Spirituality — Reflections, Not Conclusions
This dialogue series brings together Dr. Ramesh Bijlani—writer, and inspirational speaker—and Prasad Rangnekar, yoga educator and mindset mentor, to gently explore how life and spirituality move toget
4 h 29 m 30 s
hellomyyogaGeriatric Care Specialized Yoga Teacher Training Certificate Course - Batch 3
Every person—in every country in the world—should have the opportunity to live a long and healthy life.~ WHOhellomyyoga with three amazing mentors who are yoga and ayurveda specialists, introduces a s
29 h 49 m 48 s
hellomyyogaPancha Mahabhuta Sadhana
Are You Curious About The Deeper Mystery Of Life?Panchamahabhuta Sadhana is a transformative course that explores the five elements of nature and teaches you how to balance and harmonize them within y
5 h 36 m 17 s
hellomyyogaSpecialized Prenatal & Postnatal Yoga Teacher Training Certificate Course
Pregnancy is often celebrated as a time of joy, yet many women quietly face challenges such as sleep disturbances, exhaustion, stress, and emotional shifts.At hellomyyoga, we believe that motherhood d
28 h 3 m 48 s
hellomyyoga7 Days Free Pranayama Practice
hellomyyoga, in association with ACT Yoga, is offer a 7-day free digital Pranayama session to help you cool off and calm your mind. Join us for this self-paced journey and explore powerful Pranayama t
hellomyyogaThe Healing Power of the Pineal Gland
The pineal gland, a small yet vital part of the brain, plays a key role in regulating your body's internal clock through the production of melatonin, which controls your sleep-wake cycles. Beyond slee
3 h 2 m 57 s
Dr Vineeta KetkarThe Guide to a Healthy Postmenopausal Life
Know The Science & Yogic TechniquesMenopause brings a tidal wave of changes in a woman's body. This requires rethinking our healthcare routines. As this big hormonal shift would mean getting used to a
2 h 39 m 5 s
hellomyyogaThe Bhagavad Gita - Chanting with Chitra Ganesh Level 1
The Bhagavad Gita: Chanting with Chitra Ganesh, LEVEL 1, is a comprehensive course that focuses on the sacred text of the Bhagavad Gita, with special emphasis on learning and mastering the art of chan
6 h 22 m 53 s
hellomyyogaThe Bhagavad Gita - Chanting with Chitra Ganesh - Level 2
The Bhagavad Gita: Chanting with Chitra Ganesh, LEVEL 2, is a comprehensive course that focuses on the sacred text of the Bhagavad Gita, with special emphasis on learning and mastering the art of chan
9 h 25 m 54 s
hellomyyogaThe Bhagavad Gita Chanting with Chitra Ganesh Level 3
Chanting is a meditative practice that goes beyond mere action, connecting you deeply to the essence of shlokas. It resonates within your ātman (soul) and consciousness, unlocking timeless wisdom. Joi
hellomyyogaGeriatric Care Specialized Yoga Teacher Training Certificate Course - Batch 2
Every person—in every country in the world—should have the opportunity to live a long and healthy life.~ WHOhellomyyoga with three amazing mentors who are yoga and ayurveda specialists, introduces a s
51 h 5 m 40 s
hellomyyogaEnhancing Management of Metabolic Syndrome through Yoga
Metabolic Syndrome (MetS) is a global health concern characterized by a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes. These conditions include increased b
3 h 20 m 29 s
hellomyyogaIntroduction to Samskrtam LEVEL - 1
Sanskrit (Samskritam) – The Language of Yoga Sanskrit holds a pivotal role in the realm of yoga, serving as the language of numerous ancient texts such as the Vedas, Upanishads, and the Bhagavad Gita.
1 h 29 m 8 s
hellomyyogaSanskrit for All: An Introductory Free Session to Transliteration
In this session, Chitra Ganesh will guide you through the process of transliteration, a powerful tool that bridges language barriers. You’ll learn techniques to follow, pronounce, and understand Sansk
hellomyyogaTransforming Gender Conditioning Through Yogic Teachings
Societal norms and expectations deeply shape human behavior and identity. Across cultures, traditional gender roles often impose limiting beliefs like 'men shouldn't cry' or 'women aren't as capable a
