Specialized Prenatal & Postnatal Yoga Teacher Training Certificate Course

Duration 28 h 3 m 48 s

Price

$ 999 ~~$ 1200~~ Buy now

Specialized Prenatal & Postnatal Yoga Teacher Training Certificate Course

About Course

Pregnancy is often celebrated as a time of joy, yet many women quietly face challenges such as sleep disturbances, exhaustion, stress, and emotional shifts.

At hellomyyoga, we believe that motherhood deserves more than just physical guidance—it calls for holistic care of the body, mind, and soul. That’s why we have designed our Specialized Prenatal & Postnatal Yoga Teacher Training Course (TTC),a unique blend of modern Western science, Yoga, Ayurveda, Breathwork, and Meditation.

This program empowers teachers to guide women safely and compassionately through pregnancy and beyond, helping them truly thrive in this transformative journey.

Module 1: Physiology & Psychology of Antenatal and Postnatal Women with Yogic & Medical Perspectives
Module 2: Yoga Asana
Module 3: Ayurveda for Pregnancy & Postpartum Wellness
Module 4: Breathwork, Chanting, and Meditation in Pregnancy & Postpartum

Course content

LIVE Orientation with Dr. Vineeta Ketkar1 h 1 m 50 s Start

General Male and Female Physiology2 m 35 s Start

Human Beings and Emotions3 m 15 s Start

Emotions and Womanhood4 m 49 s Start

Introduction to Ashtanga Yoga24 m 26 s Start

Reference Material | Antenatal Yogic Care0 s Start

Reference_Case Report Form0 s Start

Fertility2 m 22 s Start

Hormones in female life7 m 51 s Start

Ovary Cross Section Structure2 m 51 s Start

Uterus and Menstrual Cycle4 m 3 s Start

Fallopain Tube and Fertilization2 m 49 s Start

HPO Axis (Hypothalamus Pituitary Axis)6 m 5 s Start

Menstrual Cycle2 m 12 s Start

Hypothalamus Dysfunction4 m 45 s Start

Perimenarchal Complaints4 m 29 s Start

PCOD (Polycystic Ovarian Disease/Syndrome)12 m 9 s Start

Fertility Physiology6 m 34 s Start

Fertility Triangle7 m 8 s Start

Bonus Tip: Male Infertility, IUI and IVF5 m 18 s Start

Reference material: Fertility0 s Start

Physiology of Pregnancy10 m 12 s Start

Sex Chromosomes for Baby Sex Determination2 m 21 s Start

Placenta and Function4 m 22 s Start

Reference Material | Antenatal Care0 s Start

Antenatal Yoga and Contraindications5 m 55 s Start

Pregnancy Psychology3 m 15 s Start

Testing and Reports I11 m 6 s Start

Testing and Reports II2 m 38 s Start

Understanding the Psychology and Energy Levels3 m 53 s Start

Yogic Techniques1 m 41 s Start

Thoracic Breathing Techniques2 m 18 s Start

Understanding and Addressing Lordosis in Pregnancy1 m 45 s Start

Emotional Well-Being in Pregnancy5 m 6 s Start

Effect of Yogic Postures11 m 39 s Start

Bonus Tip: Contraindication for Antenatal Yogic Posture57 s Start

Reference Material | Yogic Care Protocol0 s Start

Psychological Care - Postnatal Health4 m 16 s Start

Postnatal Yogic Protocol7 m 6 s Start

Personality5 m 22 s Start

Reference Material | Postnatal Care0 s Start

Q&A session - 11 h 13 m 17 s Start

Introduction to Prenatal Yoga Asana13 m 14 s Start

Trimester I: Contraindication and Preparation8 m 48 s Start

Trimester II: Contraindication and Preparation9 m 11 s Start

Trimester III: Contraindication and Preparation10 m 12 s Start

Birthing and Breathwork18 m 45 s Start

How to follow upcoming lectures13 m 37 s Start

Live Introduction Session with Anirudh Gupta1 h 6 m 27 s Start

Trimester I: Yogasanas Modifications and Adaptation - Part 157 m 26 s Start

Trimester I: Yogasanas Modifications and Adaptation - Part 239 m 19 s Start

Trimester I: Yogasanas Modifications and Adaptation - Part 324 m 6 s Start

Reference Material | Trimester 10 s Start

Q & A Session - Trimester 11 h 26 m 12 s Start

Live Introduction session - Trimester 21 h 26 m 9 s Start

Introduction to Trimester II6 m 16 s Start

Trimester II: Yogasana Week 1344 m 13 s Start

Trimester II: Yogasana Week 1412 m 39 s Start

Trimester II: Yogasana Week 1633 m 37 s Start

Trimester II: Yogasana Week 1714 m 22 s Start

Trimester II: Yogasana Week 199 m 22 s Start

Trimester II: Yogasana Week 2222 m 34 s Start

Trimester II: Yogasana Week 2333 m 38 s Start

Trimester II: Yogasana Week 2439 m 13 s Start

Trimester II: Yogasana Week 251 h 2 m 46 s Start

Trimester II: Yogasana Week 2625 m 1 s Start

Trimester II: Yogasana Week 2739 m 3 s Start

Q & A Session - Trimester 21 h 48 m 29 s Start

Reference Material | Trimester 20 s Start

Live Introduction session - Trimester 31 h 16 m 35 s Start

Introduction to Trimester 31 m 37 s Start

Trimester III: Yogasana Week 2838 m 24 s Start

Trimester III: Yogasana Week 2951 m 44 s Start

Trimester III: Yogasana Week 301 h 9 m 46 s Start

Trimester III: Schumann's Resonance2 m 31 s Start

Trimester III: Yogasana Week 3225 m 57 s Start

Trimester III: Yogasana Week 3340 m 24 s Start

Trimester III: Yogasana Week 3427 m 40 s Start

Trimester III: Yogasana Week 3524 m 36 s Start

Trimester III: Yogasana Week 3631 m 9 s Start

Trimester III: Yogasana Week 3751 m 11 s Start

Trimester III: Yogasana Week 3819 m 28 s Start

Trimester III: Yogasana Week 4015 m 27 s Start

Reference Material | Trimester 30 s Start

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Specialized Prenatal & Postnatal Yoga Teacher Training Certificate Course

About Course

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